Ashtanga Yoga in Rishikesh, India
Strength • Discipline • Breath • Transformation
Experience traditional Ashtanga Yoga guided by experienced Indian teachers in the heart of the Himalayan yoga capital. Develop strength, flexibility, mental clarity, and deep breath awareness through authentic practice.
"Simply amazing yoga. I have attended many classes worldwide, but this experience goes far beyond movement—
it is truly transformational..."
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Traditional Ashtanga Yoga Practice
Our Ashtanga Yoga classes offer a dynamic, structured, and deeply transformative practice rooted in traditional
Himalayan teachings. This method combines breath-synchronized movement (Vinyasa), focused gaze (Drishti),
and progressive postural sequences designed to cultivate strength, endurance, flexibility, and mental stability.
Guided by the experienced teaching team at Himalaya Yoga in Rishikesh, these sessions support practitioners in developing discipline, inner focus, and a powerful mind–body connection. The practice naturally enhances vitality, improves posture, increases mobility, and promotes nervous system balance.
Beyond physical benefits, the classes integrate conscious breathing, subtle awareness, and meditative elements, allowing yoga to unfold as a holistic experience rather than mere exercise. Suitable for both dedicated beginners and experienced practitioners seeking depth, refinement, and authentic guidance.
Guided by the experienced teaching team at Himalaya Yoga in Rishikesh, these sessions support practitioners in developing discipline, inner focus, and a powerful mind–body connection. The practice naturally enhances vitality, improves posture, increases mobility, and promotes nervous system balance.
Beyond physical benefits, the classes integrate conscious breathing, subtle awareness, and meditative elements, allowing yoga to unfold as a holistic experience rather than mere exercise. Suitable for both dedicated beginners and experienced practitioners seeking depth, refinement, and authentic guidance.
Class Location
Himalaya Yoga, Muni Ki Reti, Rishikesh 249192, Uttarakhand, India
Class Timing
Everyday | 09:30 – 10:45 (IST)
Yoga Packages
Single Class ₹1500 • 10-Class Package ₹10,000
Himalaya Yoga
Senior Teacher at Himalaya Yoga – Yogacharya Gaurav
Located in Rishikesh—the world-renowned yoga capital set in the sacred foothills of the Himalayas—
Himalaya Yoga is deeply rooted in authentic yogic tradition. Surrounded by the serene energy of the River Ganga,
our school provides an environment naturally conducive to inner clarity, focus, and transformation.
Our teaching faculty consists of experienced Indian yoga masters trained in classical yogic disciplines,
blending traditional wisdom with a refined understanding of modern practitioners’ needs.
Yogacharya Gaurav, one of our senior teachers, was raised in Rishikesh and introduced to yoga from childhood.
Holding a Master’s degree in Human Consciousness & Yogic Science, he brings over a decade of teaching experience,
guiding students through deeply transformative practices with clarity, precision, and compassion.
At Himalaya Yoga, our mission extends beyond physical training. We offer a holistic path integrating body,
breath, mind, and awareness—allowing yoga to unfold as a complete system for balance, vitality, and conscious living.
Our classes include Ashtanga Yoga, Classical Kundalini practices, Pranayama, Yoga Nidra, meditation,
Five Koshas exploration, and Ayurveda-based lifestyle guidance. Each session supports sustainable growth,
nervous system regulation, and deep internal stability.
Whether you are beginning your yoga journey or deepening an established practice, attending classes at
Himalaya Yoga in Rishikesh is not merely participation—it is a process of transformation.
"Simply amazing yoga. I’ve tried many classes worldwide, but these are truly exceptional.
It is not just practice—it is understanding, awareness, and transformation. I am deeply grateful."
Anastasia Shelkov
Düsseldorf, Germany
Our Global Community
4250+
Students Guided on Their Yoga Journey
170+
Verified Student Experiences
85%
Student Recommendation Rate
