We Are Himalaya Yoga – An Authentic Himalayan Yoga School Led by Yogi Gaurav Tomar

Gaurav was born into a traditional Vedic family in a small town in Uttar Pradesh, India. From an early age, he was immersed in the rituals, chants, and spiritual teachings of the Vedas. His grandfather, a respected member of the Arya Samaj, played a profound role in shaping his understanding of ancient Indian philosophy. Under his guidance, Gaurav absorbed timeless wisdom that later became the foundation of his yogic journey.

As he grew older, Gaurav’s connection to yoga and spirituality deepened. He spent time visiting and living in various ashrams, embracing the yogic way of life through direct practice and self-discipline. In 2004, a visit to Rishikesh marked a turning point in his life. During this time, the sacred Kumbh Mela was taking place in nearby Haridwar and Rishikesh. Encountering revered yogis and spiritual masters during this pilgrimage left a lasting impression on him and ignited a deep devotion to the yogic tradition.

Determined to walk the path of authentic yoga, Gaurav undertook intensive short-term trainings under renowned yoga masters such as B.K.S. Iyengar and Swami Ramdev. His journey continued under the guidance of his Guruji, Swami Sureshdas, who helped him deepen his understanding of yogic philosophy and discipline. To strengthen his academic foundation, Gaurav enrolled at Uttarakhand Sanskrit University—one of India’s most prestigious institutions for yogic studies—where he completed a Master’s degree in Human Consciousness and Yogic Science, earning the title of Yogacharya.

With years of disciplined practice, spiritual immersion, and formal education, Gaurav felt a strong calling to share authentic yoga with sincere seekers. He established Himalaya Yoga in Rishikesh, the spiritual heart of yoga in India. Nestled in the foothills of the Himalayas, the school quickly became a sanctuary for students seeking traditional yoga rooted in ancient lineage rather than modern trends.

At Himalaya Yoga, Gaurav teaches yoga as a holistic science—integrating asana, pranayama, meditation, philosophy, mantra, and yogic lifestyle. His approach goes beyond physical practice, guiding students toward self-awareness, discipline, and inner transformation. The serene atmosphere of Rishikesh, combined with his depth of knowledge and lived experience, creates a powerful environment for learning and growth.

Himalaya Yoga is especially known for its comprehensive yoga teacher training programs. These trainings are designed to preserve the authenticity of traditional Himalayan yoga while making the teachings accessible to modern practitioners. Under Gaurav’s direct guidance, countless students have deepened their practice, gained confidence as teachers, and carried the essence of yoga into their daily lives.

Gaurav’s journey—from the Vedic traditions of his childhood to the spiritual intensity of the Kumbh Mela and the disciplined study at Uttarakhand Sanskrit University—reflects a life devoted to yoga. Today, through Himalaya Yoga in Rishikesh, he continues to share the timeless wisdom of India, helping students reconnect with themselves through the authentic and transformative path of yoga.