Yoga Studio for Yoga Class, Yoga Teacher Training & Yoga Retreat
About Himalaya Yoga
Welcome to our Himalaya Yoga, led by an experienced Indian Yogi. We provide authentic yoga classes in Düsseldorf, Cologne and Essen along with yoga teacher training and global retreats. Our studio is dedicated to offering a holistic approach to wellness, steeped in traditional Indian practices and adapted for modern lifestyles.
Our yoga classes are great for all levels and abilities from beginners to advanced practitioners. We emphasize mindfulness, breath control and physical postures to promote mental clarity and physical vitality. Each session is designed to help you connect deeply with your inner self, fostering balance and tranquility.
For those looking to deepen their practice or become certified yoga instructors, we offer comprehensive 200H, 300H and 500H teacher training programs. Our curriculum covers various styles of yoga, anatomy, philosophy and teaching methodologies, ensuring that our graduates are well-equipped to lead their own classes with confidence and skill.
Join us on rejuvenating retreats worldwide, where you can immerse yourself in intensive yoga practice while exploring beautiful, serene locations. Our retreats are designed to provide a perfect blend of relaxation, cultural immersion and personal growth, allowing you to return home refreshed and inspired.
At our studio, we are providing personalized attention to each of our students. Whether you’re attending a class, training or retreat, our experienced yogi will guide you with individualized adjustments and support, ensuring a safe and enriching experience.
Our offerings extend beyond physical postures to include meditation, pranayama (breathing exercises) and Ayurvedic principles. We aim to create a holistic wellness experience that nurtures the body, mind and spirit, helping you achieve a harmonious balance in your life.
Join our warm and welcoming community where you can share your journey with like-minded individuals. We provide ongoing support and encouragement, fostering a sense of belonging and mutual growth.
With a focus on quality and authenticity, we are committed to delivering exceptional yoga experiences. Our studio is a place where you can explore your potential, enhance your well-being and embark on a transformative journey. Experience the essence of traditional yoga with our skilled Indian yogi and let us guide you towards a path of inner peace and holistic health.