Deepen your yoga journey in a peaceful beachfront setting, surrounded by coconut palms and the soothing sound of the Arabian Sea. Our 200-hour yoga teacher training in Goa offers the perfect balance of focused study and relaxed coastal living.
This 200-hour Yoga Teacher Training in Goa follows the standards of Yoga Alliance (RYS 200) and is suitable for beginners and intermediate students who wish to become certified yoga teachers or deepen their practice in a structured way.
The 200-hour course in Goa is designed to help you embody yoga both on and off the mat. Alongside the physical practice, you will explore breathwork, meditation, philosophy and yogic lifestyle tools to support long-term balance and wellbeing.
Come as a sincere student of yoga. Leave as a confident, rooted yoga practitioner and new teacher, ready to share the foundations of yoga with others.
Upon successful completion of the course requirements, you will receive a 200-Hour Yoga Teacher Training Certificate from Himalaya Yoga (RYS 200). This certificate enables you to apply for the RYT 200 registration with Yoga Alliance, an internationally recognized standard for yoga teachers.
Step into a focused yet relaxed training environment where you can fully immerse in yoga, away from everyday distractions. In this 200-hour YTTC in Goa, you will learn the foundations of teaching while experiencing the joy of living in a conscious yoga community by the sea.
You will practice and study twice daily, explore philosophy and anatomy in depth, and gradually gain confidence teaching your peers. By the end of the course, you will be able to guide safe, accessible classes and share the essence of yoga from your own experience.
Our 200-hour curriculum in Goa follows Yoga Alliance’s foundational categories: Techniques, Training & Practice; Teaching Methodology; Anatomy & Physiology; Yoga Philosophy, Lifestyle & Ethics; and Practicum.
The daily rhythm of the 200-hour YTTC in Goa is structured yet spacious – combining focused practice, classroom learning and time to rest or walk by the sea.
Note: The schedule may vary slightly depending on season, tides, special events and group needs.
Check-in Time: 10:00
Check-out Time: 11:00
Your 200-hour yoga teacher training in Goa unfolds in a serene beachfront retreat setting. Rustic, comfortable huts and rooms are thoughtfully arranged to create a calm space for early mornings, deep practice and restful nights.
Each room is simply furnished, often with private or shared bathrooms, fans or AC (depending on room type), and cozy beds to ensure you stay refreshed throughout the intensive training.
Practice in open-air shalas where you can hear the waves and feel the soft sea breeze. Between sessions, relax in hammocks, journal in the shade of palm trees, or walk along the quiet beach.
Our team is on-site to support you with logistics, housekeeping and general assistance, allowing you to focus fully on your inner journey and studies.
This is more than just a place to sleep – it is a living yoga retreat space that holds you through the intensity and beauty of your 200-hour training.
This 200-hour Yoga Teacher Training takes place in North Goa, India – a region known for its laid-back atmosphere, palm-fringed beaches and gentle tropical climate. Far from the party crowds, our retreat location offers a peaceful haven for focused yoga study.
Wake up to soft sunlight over the ocean, practice in open-air shalas, and finish your day with a calm stroll on the beach or a quiet sunset meditation. The natural elements of sea, sun and breeze beautifully complement your inner work and learning.
Cafés, small shops and local markets are within walking distance or a short ride, offering just enough convenience while keeping the area tranquil and safe for solo travelers.
Whether you are drawn by the ocean, the sun or the simplicity of retreat life, Goa is a beautiful place to begin your yoga teaching journey.
In this 200-hour yoga teacher training in Goa, food is part of your practice and healing. Meals are simple, nourishing and largely sattvic – supporting energy, clarity and physical recovery throughout the training.
The menu combines Indian vegetarian cuisine with occasional continental touches, focusing on fresh, seasonal ingredients and balanced nutrition.
Please inform us in advance about any dietary restrictions or allergies. Within the limitations of a group retreat setting, we do our best to accommodate your needs with care and respect.
Outside your 200-hour training hours, Goa offers a relaxing and vibrant environment to explore – from quiet beaches and nature reserves to local markets and cultural heritage. All optional activities should be balanced with your need for rest during the course.
These experiences can complement your yoga journey, offering gentle inspiration and joy while you deepen your practice and knowledge as a future yoga teacher.
The closest major airport is Goa International Airport (GOI), Dabolim, with regular domestic and some international flights. From the airport, you can take a pre-paid taxi or arrange a private transfer to the retreat in North Goa.
Goa is well connected by train from major cities such as Mumbai, Delhi and Bangalore. Stations like Thivim or Vasco da Gama may be convenient depending on your route. From there, taxis are easily available to our location.
Regular overnight buses run from Mumbai, Pune, Bangalore and other Indian cities to Goa. From the bus stand, you can take a local taxi or rickshaw to reach the retreat.
Our retreat is located in a quiet part of North Goa but still close to daily conveniences:
Once your travel is booked, you can share your arrival details with us so we can guide you on the best route and support a smooth, stress-free arrival for your 200-hour yoga teacher training in Goa.
While the 200-hour yoga teacher training remains the heart of your stay, Goa also invites you to experience nature, culture and the joy of simple living.
All activities are optional and can be chosen according to your energy, schedule and personal needs during the training.
The 200-hour teacher training in Goa is led by dedicated and highly qualified yoga teachers with years of experience in guiding students from all over the world. Our team combines deep traditional knowledge with practical, modern teaching skills to support your journey from practitioner to confident yoga teacher.
Meditation & Pranayama
Yogi Gaurav, a master in Pranayama and Hatha Yoga, holds a degree in Yogic Science from Uttarakhand Sanskrit University. Raised in a Vedic tradition, his passion for yoga was shaped by early spiritual experiences and the guidance of renowned gurus. As founder of yoga schools in Rishikesh and Germany, Gaurav integrates yogic philosophy, tradition and transformation to help you build a steady foundation in breathwork and meditation during your 200-hour YTTC.
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Asana Practice & Techniques
Yogi Ananda, founder of Yoga House, specializes in asana practice and teaching methodology. Educated at Gurukula Kangri University and guided by teachers from the Iyengar tradition, he blends Himalayan yogic roots with a clear, structured approach to alignment and sequencing. In the 200-hour YTTC, he supports you to build safe, intelligent classes and a confident, grounded practice.
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Philosophy & Sacred Texts
Pooja Sharma is an experienced Yoga Philosophy and Sacred Text teacher with over a decade of teaching at Jairam Sanskrit Ashram. As a Yoga Alliance–certified teacher, she brings ancient yogic wisdom to life through practical, heart-centered explanations. Her sessions help you understand the foundations of yogic philosophy so you can integrate them naturally into your personal life and future teaching.
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Yogic Diet & Ayurveda
Dr. J.P. Rathi is an Ayurvedacharya registered with the Indian Medicine Board, with over 30 years of experience. His unique integration of Ayurveda and Allopathy offers a holistic understanding of health, lifestyle and disease prevention. During the course, he shares practical guidance on doshas, daily routines and nutrition to support sustained yoga practice and long-term wellbeing.
Read more +Discover the heart and soul of our yoga community – our passionate teachers. Click below to meet the full team supporting our yoga teacher trainings in India and Europe.
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