Ganga Arti At Triveni Ghat

200 Hour Yoga Teacher Training in India

200-Hour Yoga Training

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Yoga Training's Highlights:

We offer unparalleled training and stay in one of India’s oldest yoga ashrams, established in 1964. Experience the true spiritual essence of ashram living, unlike schools operating in hotels or guest houses.

  • Yoga Alliance (RYT®) certificate | Worldwide recognition
  • Advanced Anatomy, Physiology & Yoga Philosophy
  • Detailed study of postures & Breathing techniques
  • Teaching methodology & Hands-on Adjustments
  • Small classes, inspriring community & network
  • Worldclass masters with over 20+ years of experience
  • Living in Ashram with view
  • Including healthy organic and ayurvedic cuisine
  • Exciting excursions to old towns, temples and nature highlights
  • Pickup from the airport included
Mahadev Temple Yoga Training

Himalaya Yoga: A Certified RYS 500 by Yoga Alliance

200 Hour Yoga Training

Nestled in the spiritual heart of Rishikesh, India, and the vibrant landscapes of Germany, Himalaya Yoga offers a journey into the authentic traditions of yoga. Certified as an RYS 500 by Yoga Alliance, we specialize in 200-Hour, 300-Hour, and 500-Hour Yoga Teacher Training programs, blending tradition with global accessibility.

Our Rishikesh school, set amidst the serene Himalayas, provides an immersive environment where spirituality and nature unite, fostering profound self-discovery. In Germany, we bring the essence of Indian yoga closer to European learners, offering an accessible yet authentic space for transformative growth. Both locations are designed to nurture aspiring yoga teachers and enthusiasts alike.

As a certified RYS 500, Himalaya Yoga equips students to become globally recognized yoga teachers. Our rigorous training programs, accredited by Yoga Alliance, ensure mastery of yoga’s principles, practice, and teaching techniques. Whether pursuing a 200-Hour foundation or an advanced 500-Hour certification, you’ll gain confidence, expertise, and international credibility.

At Himalaya Yoga, we are dedicated to spreading the wisdom of yoga as a way of life. With experienced teachers and comprehensive curricula, we guide you every step of the way. Join our global community to experience yoga in its purest, most transformative form and start your journey to becoming an exceptional yoga teacher.

Sun Salutation In Ganga

A Haven for Yoga Seekers

Living At Ashram

Learning yoga at the Ashram in the foothills of the Himalayas is a soul-stirring experience. 

  • Spectacular location along the Ganga
  • Beautiful view of the Himalayas 
  • Organic food based on yogic diet
  • Clean and well-maintained rooms 
  • Excellent service and friendly staff
  • Free WiFi & library access 
Chopta Chandrashila Trek Image

The ancient science of life

Ayurveda

This program includes individual appointments with Ayurvedic doctors and treatments designed to balance your dosha — Vata, Pitta, and Kapha. With guided consultations & treatments you’ll embrace a holistic approach to health & wellness in yourself and your students.
This transformative module integrates Ayurvedic wisdom into your lifestyle and yoga practice. Learn dosha-specific diets, daily routines, and yoga techniques to promote deep healing. 
Chopta Chandrashila Trek Image

This is more than just training

Journey in the Himalayas

As part of our yoga teacher training program, we offer an extraordinary journey into the heart of the upper Himalayas. This adventure takes you to enchanting destinations such as Joshimath, the sacred Tungnath Temple, and the breathtaking Chandrashila trek. Along the way, you'll visit mountain villages, experiencing their unique lifestyle, vibrant culture, and traditional cuisine.
This is more than just training—it's a journey back in time to the origins of yoga, allowing you to discover its true essence as it was practiced in ancient times. This is undoubtedly one of the most profound and special aspects of our program. 
Candles In Ganga Arti

Unforgettable Experiences Await

Experiences With Us

Go on a wildlife safari or explore the Himalayas. We customise treks according to the experience you seek. 

  • Visit ancient temples and explore the spiritual traditions of yoga. 
  • Experience Ganga Arti on the banks of the holy river 
  • Immerse yourself in fire ceremonies & rituals that ignite both spirit and soul.
  • Begin your day with a breathtaking sunrise at the serene Kunjapuri Temple, surrounded by stunning Himalayan views
  • Witness the Asian elephants, tigers and leopards in their natural habitat. 

Rishikesh (India)

01st November to 21st 2025
From
2250 $
Per Room

Goa (India)

05th February to 21st 2026
From
2400 $
pps

Special Offer

Till 08th August 2025
Fire Ceramony at Ganga Ghat
Only for Rishikesh
From
1800 $
pps
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Course Curriculum for 200-Hour Yoga Teacher Training

Our 200-Hour Yoga Teacher Training Course (TTC) is designed to provide a comprehensive understanding of yoga, from physical postures (asanas) to philosophical underpinnings. Registered with Yoga Alliance, our program ensures the highest standards of yoga education.

  • Asana Practice | 75 hours
    Learn and master over 50 yoga postures with a focus on alignment, benefits, and variations.
  • Pranayama | 10 hours
    Study and practice various breathing techniques to control and channelize prana (life force).
  • Meditation | 10 hours
    Experience different meditation techniques to cultivate mindfulness and inner peace.
  • Yoga Philosophy | 30 hours
    Delve into ancient texts like the Yoga Sutras of Patanjali and the Bhagavad Gita.
  • Anatomy and Physiology | 20 hours
    Gain a detailed understanding of the human body related to yoga practice.
  • Teaching Methodology | 25 hours
    Develop skills to teach yoga with confidence, including class design, adjustments, and effective use of props.
  • Practicum | 10 hours
    Teach practice classes under the guidance of experienced instructors to refine your teaching skills.

300
+

Students Worldwide

175
+

Google Reviews

85
%

Recommended Bookings

What Our Students Say

200 Hour YTTC | India | 2019

Rishikesh, India

I started taking classes in 2019 and then decided to attend the YTT in India. I had never thought of teaching yoga myself, so I wasn’t sure why at first, but something in me told me I had to go. This teacher training completely enhanced my personal practice and the way I think. We spent our days in a Traditional Ashram, learning all aspects of yoga, with dedicated and experienced teachers. We also went on adventures up in the mountains, and hiked up to the tallest temples...

Anna Silaghi

Student

200 Hour YTTC | India | 2017

Rishikesh, India

I was fortunate enough to go to teacher training in Rishikesh. Amit has such a welcoming vibe and lives a very inspiring life and has inspired me with my own life, practice and as a yoga teacher. Words cannot really express how much my yoga teacher training has meant to me, but I’ll try to give you some details of what to expect. First, Rishikesh in November is absolutely beautiful. Once you arrive you’ll stay in an Ashram along the Ganges River...

Theo Vaughan

Student

200 Hour YTTC | India | 2018

Rishikesh, India

My teacher training experience at Himalaya Yoga was something absolutely extraordinary and forever life changing. It wasn’t about just getting the training but instead learning the core of Yoga and what it truly does for the mind body and soul. Anyone could complete the training and physically teach yoga but not everyone is able to fully embody the true meaning of Yoga and be able to bring it to people all around you...

Jaqueline Ovanesyan

Student

200 Hour YTTC | India | 2018

Rishikesh, India

I've had an empowering yoga teacher training experience at Himalaya Yoga Studio. It is a unique opportunity to deepen your yoga practice with Himalayan masters. I liked a well-balanced and engaging course, personal approach and a great group students, who became my friends.

Yuliya Piatrenka

Student

Himalaya Yoga

Frequently Asked Questions

Which is the best 200-hour yoga teacher training in India?

Finding the best 200-hour Yoga Teacher Training (YTT) in India depends on what you're looking for — your goals, preferred yoga style, and learning environment. India is known as the birthplace of yoga and offers many trusted schools with authentic teachings and certified courses.

Here are some of the top yoga schools offering 200-hour YTT in India:

Himalay Yoga (Rishikesh / Himalayan Region)
Himalay Yoga offers a holistic and traditional yoga teacher training program. The course includes Hatha and Ashtanga Yoga, modern teaching techniques, yogic philosophy, and daily practice — all taught by experienced Indian teachers in the peaceful setting of the Himalayas.
Yoga Alliance Certified | Small Groups | Himalayan Environment

Sakshi Bhava Yoga (Rishikesh)
Sakshi Bhava Yoga focuses on self-awareness and inner growth. The 200-hour course combines classical yoga, meditation, and mindfulness. It’s ideal for students who want to connect deeply with their practice and inner self.
Focus on Mindfulness | Traditional Philosophy | Quiet Atmosphere

Yoga House (Goa / Dharamshala)
Yoga House is a boutique yoga school known for its peaceful settings and personal attention. Their 200-hour YTT includes Hatha, Vinyasa, and Yin Yoga, along with wellness, Ayurveda, and personal development. Choose between a beachside Goa location or the scenic mountains of Dharamshala.
Multi-Style Yoga | Wellness Focus | Relaxed, Community Feel

How much does 200 hr yoga teacher training cost?

In terms of “how much does 200 hour yoga teacher training cost”, this is often the same question as generally how much it is to become a yoga instructor. So when we looked at the average cost and explained that it's somewhere between $1400 and $2500, that goes for 200 hour yoga courses, too.

Can I teach yoga with a 200 hour certification?

Yes, a 200-hour yoga teacher training certification is generally considered the standard entry point for teaching yoga. With this certification, you can begin teaching at various locations like gyms, studios, or even online. While some studios may prefer instructors with more advanced certifications (e.g., 300-hour), a 200-hour certification is typically sufficient to begin your teaching journey.

How long does a 200-hour yoga teacher training take?

The duration of a 200-hour yoga teacher training (YTT) depends on the type of course you choose. Most full-time, in-person programs can be completed in 3 to 5 weeks. However, if you're joining a part-time, weekend, or online program, it may take a few months to finish.

Here’s a general guide to yoga teacher training durations:

Yoga Certification Level     Typical Duration
200-hour YTT     3 to 4 weeks (full-time)
300-hour YTT     4 to 7 weeks
500-hour YTT     7 to 11 weeks

At Himalay Yoga, we offer intensive 200-hour YTT programs that are carefully structured to provide deep learning in a 3-week immersive format, guided by certified Indian yoga teachers in a peaceful and inspiring Himalayan environment.

What is the difference between YTT and RYT 200?

YTT stands for Yoga Teacher Training — the actual program you complete. RYT stands for Registered Yoga Teacher — a credential you can earn after completing your training and registering with Yoga Alliance. Think of YTT as the education, and RYT as the professional designation that follows.
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